Førsteamanuensis i matematikk
Byrkjedal, Per Thomas; Bjørnsen, Thomas; Luteberget, Live; Lindberg, Kolbjørn Andreas; Ivarsson, Andreas; Haukali, Eirik; Spencer, Matthew
(2023)
Association Between Physical Performance Tests and External Load During Scrimmages in Highly Trained Youth Ice Hockey Players. Association Between Physical Performance Tests and External Load During Scrimmages in Highly Trained Youth Ice Hockey Players.International Journal of Sports Physiology and Performance (IJSPP).
ISSN 1555-0265.
Volum 18.
Hefte 1.
s.47-54.
Lindberg, Kolbjørn Andreas; Bjørnsen, Thomas; Vårvik, Fredrik Tonstad; Paulsen, Gøran; Joensen, Malene; Kristoffersen, Morten; Sveen, Ole; Gundersen, Hilde; Slettaløkken, Gunnar; Brankovic, Robert; Solberg, Paul Andre
(2023)
The effects of being told you are in the intervention group on training results: a pilot study. The effects of being told you are in the intervention group on training results: a pilot study.Scientific Reports.
ISSN 2045-2322.
Volum 13.
Hefte 1.
s.1-10.
Byrkjedal, Per Thomas; Thunshelle, Atle; Spencer, Matthew; Luteberget, Live Steinnes; Ivarsson, Andreas; Vårvik, Fredrik Tonstad; Lindberg, Kolbjørn Andreas; Bjørnsen, Thomas
(2023)
In-season autoregulation of one weekly strength training session maintains physical and external load match performance in professional male football players. In-season autoregulation of one weekly strength training session maintains physical and external load match performance in professional male football players.Journal of Sports Sciences.
ISSN 0264-0414.
Volum 41.
Hefte 6.
s.536-546.
Haugen, Markus Estifanos; Vårvik, Fredrik Tonstad; Larsen, Stian; Haugen, Arvid Steinar; van den Tillaar, Roland Johannes Wilhelmus; Bjørnsen, Thomas
(2023)
Effect of free-weight vs. machine-based strength training on maximal strength, hypertrophy and jump performance – a systematic review and meta-analysis.BMC sports science, medicine and rehabilitation.
ISSN 2052-1847.
Volum 15.
Hefte 1.
Davids, Charlie J.; Roberts, Llion A.; Bjørnsen, Thomas; Peake, Jonathan M.; Coombes, Jeff S.; Raastad, Truls
(2023)
Where Does Blood Flow Restriction Fit in the Toolbox of Athletic Development? A Narrative Review of the Proposed Mechanisms and Potential Applications. Where Does Blood Flow Restriction Fit in the Toolbox of Athletic Development? A Narrative Review of the Proposed Mechanisms and Potential Applications.Sports Medicine.
ISSN 0112-1642.
s.1-17.
Haugen, Markus Estifanos; Vårvik, Fredrik Tonstad; Grgic, Jozo; Studsrud, Henrik; Austheim, Espen; Zimmermann, Erik Mathias; Falch, Hallvard Nygaard; Larsen, Stian; van den Tillaar, Roland Johannes Wilhelmus; Bjørnsen, Thomas
(2023)
Effect of isolated and combined ingestion of caffeine and citrulline malate on resistance exercise and jumping performance: a randomized double-blind placebo-controlled crossover study. Effect of isolated and combined ingestion of caffeine and citrulline malate on resistance exercise and jumping performance: a randomized double-blind placebo-controlled crossover study.European Journal of Nutrition.
ISSN 1436-6207.
Volum 62.
Hefte 7.
s.2963-2975.
Bobbert, Maarten F.; Lindberg, Kolbjørn Andreas; Bjørnsen, Thomas; Solberg, Paul Andre; Paulsen, Gøran
(2023)
The Force-Velocity Profile for Jumping: What It Is and What It Is Not. The Force-Velocity Profile for Jumping: What It Is and What It Is Not.Medicine & Science in Sports & Exercise.
ISSN 0195-9131.
Volum 55.
Hefte 7.
s.1241-1249.
Lindberg, Kolbjørn Andreas; Solberg, Paul Andre; Bjørnsen, Thomas; Helland, Christian; Rønnestad, Bent; Frank, Martin; Haugen, Thomas André; Østerås, Sindre; Kristoffersen, Morten; Midttun, Magnus; Sæland, Fredrik; Eythorsdottir, Ingrid Eir Thorp; Paulsen, Gøran
(2022)
Strength and Power Testing of Athletes: A Multicenter Study of Test-Retest Reliability. Strength and Power Testing of Athletes: A Multicenter Study of Test-Retest Reliability.International Journal of Sports Physiology and Performance (IJSPP).
ISSN 1555-0265.
Volum 17.
Hefte 7.
s.1103-1110.
Lindberg, Kolbjørn Andreas; Solberg, Paul Andre; Bjørnsen, Thomas; Helland, Christian; Rønnestad, Bent; Frank, Martin Thorsen; Haugen, Thomas André; Østerås, Sindre; Kristoffersen, Morten; Midttun, Magnus; Sæland, Fredrik; Eythorsdottir, Ingrid Eir Thorp; Paulsen, Gøran
(2022)
Strength and Power Testing of Athletes: Associations of Common Assessments Over Time.International Journal of Sports Physiology and Performance (IJSPP).
ISSN 1555-0265.
Volum 17.
Hefte 8.
s.1280-1288.
Lindberg, Kolbjørn Andreas; Lohne-Seiler, Hilde; Fosstveit, Sindre Herskedal; Sibayan, Erlend E.; Fjeller, Joachim S.; Løvold, Sondre; Kolnes, Tommy M.; Vårvik, Fredrik Tonstad; Berntsen, Sveinung; Paulsen, Gøran; Seynnes, Olivier R.; Bjørnsen, Thomas
(2022)
Effectiveness of individualized training based on force–velocity profiling on physical function in older men. Effectiveness of individualized training based on force–velocity profiling on physical function in older men.Scandinavian Journal of Medicine & Science in Sports.
ISSN 0905-7188.
Volum 32.
Hefte 6.
s.1013-1025.
DOI: 10.1111/sms.14157
Byrkjedal, Per Thomas; Luteberget, Live; Bjørnsen, Thomas; Ivarsson, Andreas; Spencer, Matthew
(2022)
Simulated Game-Based Ice Hockey Match Design (Scrimmage) Elicits Greater Intensity in External Load Parameters Compared With Official Matches. Simulated Game-Based Ice Hockey Match Design (Scrimmage) Elicits Greater Intensity in External Load Parameters Compared With Official Matches.Frontiers in Sports and Active Living.
ISSN 2624-9367.
Volum 4.
Henselmans, Menno; Bjørnsen, Thomas; Hedderman, Richie; Vårvik, Fredrik Tonstad
(2022)
The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review . The Effect of Carbohydrate Intake on Strength and Resistance Training Performance: A Systematic Review .Nutrients.
ISSN 2072-6643.
Volum 14.
Hefte 4.
DOI: 10.3390/nu14040856
Lindberg, Kolbjørn Andreas; Solberg, Paul; Bjørnsen, Thomas; Helland, Christian; Rønnestad, Bent; Frank, Martin Thorsen; Haugen, Thomas André; Østerås, Sindre; Kristoffersen, Morten; Midttun, Magnus; Sæland, Fredrik; Paulsen, Gøran
(2021)
Force-velocity profiling in athletes: Reliability and agreement across methods. Force-velocity profiling in athletes: Reliability and agreement across methods. Force-velocity profiling in athletes: Reliability and agreement across methods.PLOS ONE.
ISSN 1932-6203.
Volum 16.
Hefte 2.
Vårvik, Fredrik Tonstad; Bjørnsen, Thomas; Gonzalez, Adam
(2021)
Acute Effect of Citrulline Malate on Repetition Performance During Strength Training: A Systematic Review and Meta-Analysis.International Journal of Sport Nutrition & Exercise Metabolism.
ISSN 1526-484X.
Volum 31.
Hefte 4.
s.350-358.
Lindberg, Kolbjørn Andreas; Eythorsdottir, Ingrid Eir Thorp; Solberg, Paul Andre; Gløersen, Øyvind Nøstdahl; Seynnes, Olivier R.; Bjørnsen, Thomas; Paulsen, Gøran
(2021)
Validity of Force–Velocity Profiling Assessed With a Pneumatic Leg Press Device. Validity of Force–Velocity Profiling Assessed With a Pneumatic Leg Press Device.International Journal of Sports Physiology and Performance (IJSPP).
ISSN 1555-0265.
Volum 16.
Hefte 12.
s.1777-1785.
Bjørnsen, Thomas; Wernbom, Mathias; Paulsen, Gøran; Berntsen, Sveinung; Brankovic, Robert; Stålesen, Håkon; Sundnes, Joakim; Raastad, Truls
(2021)
Frequent blood flow restricted training not to failure and to failure induces similar gains in myonuclei and muscle mass. Frequent blood flow restricted training not to failure and to failure induces similar gains in myonuclei and muscle mass.Scandinavian Journal of Medicine & Science in Sports.
ISSN 0905-7188.
Volum 31.
Hefte 7.
s.1420-1439.
DOI: 10.1111/sms.13952
Lindberg, Kolbjørn; Solberg, Paul; Rønnestad, Bent; Frank, Martin; Larsen, Tommy Mella; Abusdal, Gøran; Berntsen, Sveinung; Paulsen, Gøran; Sveen, Ole; Seynnes, Olivier R.; Bjørnsen, Thomas
(2021)
Should we individualize training based on force-velocity profiling to improve physical performance in athletes?. Should we individualize training based on force-velocity profiling to improve physical performance in athletes?.Scandinavian Journal of Medicine & Science in Sports.
ISSN 0905-7188.
Volum 31.
Hefte 12.
s.2198-2210.
DOI: 10.1111/sms.14044
Bjørnsen, Thomas; Wernbom, Mathias; Paulsen, Gøran; Markworth, James F.; Berntsen, Sveinung; D'Souza, Randall F.; Cameron-Smith, David; Raastad, Truls
(2021)
High-frequency blood flow-restricted resistance exercise results in acute and prolonged cellular stress more pronounced in type I than in type II fibers.Journal of applied physiology.
ISSN 8750-7587.
Volum 131.
Hefte 2.
s.643-660.
Norum, Martin; Risvang, Linn; Bjørnsen, Thomas; Dimitriou, Lygeri; Rønning, Per Ola; Bjørgen, Morten; Raastad, Truls
(2020)
Caffeine Increases Strength and Power Performance in Resistance-trained Females During Early Follicular Phase. Caffeine Increases Strength and Power Performance in Resistance-trained Females During Early Follicular Phase.Scandinavian Journal of Medicine & Science in Sports.
ISSN 0905-7188.
Volum 30.
Hefte 11.
s.2116-2129.
DOI: 10.1111/sms.13776
Wernbom, M.; Paulsen, Gøran; Bjørnsen, Thomas; Cumming, Kristoffer Toldnes; Raastad, Truls
(2019)
Risk of Muscle Damage With Blood Flow–Restricted Exercise Should Not Be Overlooked.Clinical Journal of Sports Medicine.
ISSN 1050-642X.
Volum 00.
Hefte 00.
Bjørnsen, Thomas; Wernbom, Mathias; Kirketeig, Alexander; Paulsen, Gøran; Samnøy, Lars Edvin; Bækken, Lasse Vestli; Cameron-Smith, David; Berntsen, Sveinung; Raastad, Truls
(2018)
Type 1 muscle fiber hypertrophy after blood flow–restricted training in Powerlifter. Type 1 muscle fiber hypertrophy after blood flow–restricted training in Powerlifter.Medicine & Science in Sports & Exercise.
ISSN 0195-9131.
Volum 51.
Hefte 2.
s.288-298.
Bjørnsen, Thomas; Wernbom, Mathias; Løvstad, Amund T.; Paulsen, Gøran; D'Souza, Randall F; Cameron-Smith, David; Flesche, Alexander; Hisdal, Jonny; Berntsen, Sveinung; Raastad, Truls
(2018)
Delayed myonuclear addition, myofiber hypertrophyand increases in strength with frequent low-load blood flow restricted training to volitional failure.Journal of applied physiology.
ISSN 8750-7587.
D'Souza, Randall F; Bjørnsen, Thomas; Zeng, Nina; Aasen, Kirsten MM; Raastad, Truls; Cameron-Smith, David; Mitchell, Cameron J
(2017)
MicroRNAs in muscle: Characterizing the powerlifter phenotype. MicroRNAs in muscle: Characterizing the powerlifter phenotype.Frontiers in Physiology.
ISSN 1664-042X.
Volum 8.
Stunes, Astrid Kamilla; Syversen, Unni; Berntsen, Sveinung; Paulsen, Gøran; Stea, Tonje Holte; Hetlelid, Ken Joar; Lohne-Seiler, Hilde; Mosti, Mats Peder; Bjørnsen, Thomas; Raastad, Truls; Haugeberg, Glenn
(2017)
High doses of vitamin C plus E reduce strength training-induced improvements in areal bone mineral density in elderly men.European Journal of Applied Physiology.
ISSN 1439-6319.
Volum 117.
Hefte 6.
s.1073-1084.
Bjørnsen, Thomas; Salvesen, Svein; Berntsen, Sveinung; Hetlelid, Ken Joar; Stea, Tonje Holte; Seiler, Hilde Lohne; Rohde, Gudrun-Elin; Haraldstad, Kristin; Raastad, Truls; Køpp, Unni Mette; Haugeberg, Glenn; Mansoor, Mohammad Azam; Bastani, Nasser Ezzatkhah; Blomhoff, Rune; Stølevik, Solvor Berntsen; Seynnes, Olivier R.; Paulsen, Gøran
(2015)
Vitamin C and E supplementation blunts increases in total lean body mass in elderly men after strength training.Scandinavian Journal of Medicine & Science in Sports.
ISSN 0905-7188.
Volum 26.
Hefte 7.
DOI: 10.1111/sms.12506
Stea, Tonje Holte; Andersen, Lene Frost; Paulsen, Gøran; Hetlelid, Ken Joar; Seiler, Hilde Lohne; Ådnanes, Svanhild; Bjørnsen, Thomas; Salvesen, Svein; Berntsen, Sveinung
(2014)
Validation of a pre-coded food diary used among 60-80 year old men: Comparison of self-reported energy intake with objectively recorded energy expenditure.PLOS ONE.
ISSN 1932-6203.
Volum 9.
Hefte 7.
Vårvik, Fredrik Tonstad; Bjørnsen, Thomas; Granli, Aslak; Lindberg, Kolbjørn Andreas
(2022)
Time Course Of Recovery Following Work-Matched Strength-Oriented- Versus Power-Oriented Resistance Exercise Bouts.
ECSS;
2022-08-30 - 2022-09-02.
Vårvik, Fredrik Tonstad; Bjørnsen, Thomas
(2022)
Hvor viktig er karbohydratene for treningen din?.lokalavisen fedrelandsvennen.
Vårvik, Fredrik Tonstad; Bjørnsen, Thomas
(2022)
Hvor viktig er karbohydratene for treningen din? .Bjørnsen, Thomas; Hody, Stephanie; Raastad, Truls; Paulsen, Gøran; Wernbom, Mathias; Vårvik, Fredrik Tonstad; Berntsen, Sveinung; Cumming, Kristoffer Toldnes
(2022)
High-Frequency Blood Flow Restricted Resistance Exercise To Failure Induces Higher Cellular Stress In Muscle Fibres Than A Non-Failure Protocol .
ECSS;
2022-08-30 - 2022-09-02.
Fosstveit, Sindre Herskedal; Lindberg, Kolbjørn Andreas; Bjørnsen, Thomas; Sibayan, Erlend E.; Fjeller, Joachim S.; Løvold, Sondre; Kolnes, Tommy M.; Vårvik, Fredrik Tonstad; Berntsen, Sveinung; Lohne-Seiler, Hilde
(2022)
Associations between power training-induced changes in body composition and physical function in older men: a pretest-posttest experimental study. .
27th Annual Congress of ECSS (European College of Sports Science);
2022-08-31 - 2022-09-02.
Fosstveit, Sindre Herskedal; Lindberg, Kolbjørn Andreas; Bjørnsen, Thomas; Vårvik, Fredrik Tonstad; Berntsen, Sveinung; Seiler, Hilde Lohne
(2022)
Associations between power training-induced changes in body composition and physical function in older men: a pretest-posttest experimental study.
27th Annual Congress of the European College of Sport Science (ECSS 2022);
2022-08-30 - 2022-09-02.
Bjørnsen, Thomas; Berntsen, Sveinung
(2022)
Så lite skal til for å bli sterkere.lokalavisen fedrelandsvennen.
Lohne-Seiler, Hilde; Lindberg, Kolbjørn Andreas; Fosstveit, Sindre Herskedal; Sibayan, Erlend E.; Fjeller, Joachim S.; Løvold, Sondre; Kolnes, Tommy M.; Vårvik, Fredrik Tonstad; Haraldstad, Kristin; Berntsen, Sveinung; Bjørnsen, Thomas
(2022)
Physical function and health-related quality of life in older men after 10-weeks power training – any associations?.
27th Annual Congress of ECSS (European College of Sports Science);
2022-08-31 - 2022-09-02.
Byrkjedal, Per Thomas; Bjørnsen, Thomas; Luteberget, Live Steinnes; Lindberg, Kolbjørn Andreas; Ivarsson, Andreas; Haukali, Eirik; Spencer, Matthew
(2022)
Relationship between external load from simulated ice-hockey games and physical test performance.
ECSS 2022 - 27th Annual Congress of the European College of Sports Science;
2022-08-30 - 2022-09-02.
Lindberg, Kolbjørn Andreas; Bjørnsen, Thomas; Vårvik, Fredrik Tonstad; Paulsen, Gøran; joensen, malene; Kristoffersen, Morten; Sveen, Ole; Gundersen, Hilde; Falch, Gunnar Slettaløkken; Høigaard, Rune; Solberg, Paul Andre
(2022)
When You Believe You Are In The Intervention Group, You Will Get Better Training Results. A Randomized Controlled Placebo Study .
ECSS;
2022-08-30 - 2022-09-02.
Henselmans, Menno; Bjørnsen, Thomas; Hedderman, Richie; Vårvik, Fredrik Tonstad
(2021)
Carbohydrate requirements for strength training performance: a systematic review.
ECSS;
2021-09-07 - 2021-09-10.
Henselmans, Menno; Bjørnsen, Thomas; Hedderman, Richie; Vårvik, Fredrik Tonstad
(2021)
Can acute or long-term manipulation of carbohydrate availability increase strength performance? .
ESNS;
2021-11-26 - 2021-11-27.
Bjørnsen, Thomas; Raastad, Truls
(2021)
Bør ungdommer ta kreatintilskudd? .Fædrelandsvennen.
ISSN 0805-3790.
Wernbom, Mathias; Paulsen, Gøran; Bjørnsen, Thomas; Cumming, Kristoffer Toldnes; Raastad, Truls
(2021)
Reply - Letter to the editor.Clinical Journal of Sports Medicine.
ISSN 1050-642X.
Volum 31.
Hefte 6.
s.e513-e513.
Lindberg, Kolbjørn; Solberg, Paul Andre; Bjørnsen, Thomas; Helland, Christian; Rønnestad, Bent; Frank, Martin; Haugen, Thomas André; Østerås, Sindre; Kristoffersen, Morten; Paulsen, Gøran
(2020)
FORCE-VELOCITY PROFILING IN ELITE ATHLETES: RELIABILITY AND AGREEMENT BETWEEN METHODS.
ECSS;
2020-10-28 - 2020-10-30.
Fosstveit, Sindre Herskedal; Seiler, Hilde Lohne; Lindberg, Kolbjørn Andreas; Berntsen, Sveinung; Bjørnsen, Thomas; Vårvik, Fredrik Tonstad
(2020)
The effect of individualized power training based on the least developed capacity in force-velocity profiles of elderly men.
ECSS 2020 - 25th Annual Congress of the European College of Sports Science;
2020-10-28 - 2020-10-30.
Fosstveit, Sindre H.; Lohne-Seiler, Hilde; Lindberg, Kolbjørn; Sibayan, Erlend; Fjeller, Joachim; Løvold, Sindre; Kolnes, Tommy; Berntsen, Sveinung; Hansen, Bjørge Hermann; Bjørnsen, Thomas
(2020)
THE EFFECT OF INDIVIDUALIZED POWER-TRAINING BASED ON FORCE-VELOCITY PROFILING IN ELDERLY MEN.
ECSS;
2020-10-28 - 2020-10-30.
Bjørnsen, Thomas; Lindberg, Kolbjørn; Solberg, Paul Andre; Rønnestad, Bent; Frank, Martin; Abusdal, Gøran; Larsen, Tommy Mella; Sveen, Ole; Paulsen, Gøran
(2020)
THE EFFECT OF INDIVIDUALIZED POWER-TRAINING BASED ON FORCE-VELOCITY PROFILING IN HIGHLY-TRAINED TEAM SPORT ATHLETES.
ECSS;
2020-10-28 - 2020-10-30.
Bjørnsen, Thomas
(2020)
Episode 16 - Okklusjonstrening.
Vårvik, Fredrik Tonstad; Bjørnsen, Thomas; Gonzalez, Adam
(2020)
Acute effect of citrulline malate on repetition performance during strength training: A systematic review and meta-analysis.
ECSS;
2020-10-28 - 2020-10-30.
Wernbom, Mathias; Schoenfeld, Brad J; Paulsen, Gøran; Bjørnsen, Thomas; Cumming, Kristoffer Toldnes; Aagaard, Per; Clark, Brian C.; Raastad, Truls
(2020)
Commentary: Can Blood Flow Restricted Exercise Cause Muscle Damage? Commentary on Blood Flow Restriction Exercise: Considerations of Methodology, Application, and Safety.Frontiers in Physiology.
ISSN 1664-042X.
Volum 11.
Risvang, Linn; Norum, Martin; Bjørnsen, Thomas; Dimitriou, Lygeri; Rønning, Per Ola; Bjørgen, Morten; Stadheim, Hans Kristian; Raastad, Truls
(2019)
A moderate caffeine dose increases strength performance in resistance-trained females.
The 24th annual congress of the European College of Sport Science;
2019-07-03 - 2019-07-06.
Stunes, Astrid Kamilla; Syversen, Unni; Berntsen, Sveinung; Paulsen, Gøran; Stea, Tonje Holte; Hetlelid, Ken Joar; Lohne-Seiler, Hilde; Bjørnsen, Thomas; Haugeberg, Glenn
(2015)
Vitamin C and E supplementation reduces the beneficial skeletal effects of strength training in elderly men.
Annual Meeting 2015 American Society of Bone and Mineral Research;
2015-10-09 - 2015-10-12.
Solstad, Tom Erik Jorung; Shaw, Matthew Peter; Bjørnsen, Thomas
(2020)
Episode 16 - Okklusjonstrening.
